Resiliency, Community; Individuality

"The secret of change is to focus all of your energy not on fighting the old, but on building the new" -Socrates Come build resiliency, change old patterns, build healthy community, and embrace your individuality with me.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments

About

It's time to dig deep, get real, and start to heal.

If you find yourself in a codependent relationship with either a partner, friend, or family member, it’s time to seek help. Codependent relationships are often a result of unresolved trauma. I provide a safe, non-judgmental space to process your experiences. We’ll dig deep and get “real.” My approach is collaborative and depth-oriented – I don’t just sit back and nod and smile. I’ll go deep with you and empower you to create healthy boundaries in relationships that will ultimately increase your confidence and allow you to live the life you want to live, free of people-pleasing. Let's talk and get going on this journey to a healthier you!
Dakota Westlake
Counseling

Services

There is Hope, I can assist you if you experience:

  • Anxiety
  • Depression
  • Trauma
  • Codependency

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family Systems
  • Acceptance and Commitment (ACT)
  • Dialectical (DBT)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Experiential Therapy

Fees

  • Individuals: $150 - $170
  • Group Therapy Session: $60 - $80
  • Couples/ Family/ Conjoint: $170 - $200
  • Telehealth Individual : $100 - $120

Location

Where I am located

Dakota Westlake LPCC

301 9th St Suite 306
Redlands, CA 92374-4499

Get Directions